GFCFSF Sample Foodstamp Monthly Menu

GFCFSF SAMPLE FOODSTAMP MONTHLY MENU

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Rice Chex cereal with milk sub, Orange Juice	Fried amarillos with Peanut Butter	Cream of Rice cereal with sugar, Orange Juice	Eggs, Potatoes, Orange Juice	Rice Chex cereal with milk sub, Orange Juice	Pancakes, Syrup	Grits with Spinach and Bacon
Hot Dogs with Baked Beans, Carrots	Lunchmeat, Apples, Chips	Leftover - Chicken Nuggets, Carrot sticks, Apple	Leftover - Meat and Bean Chili, cornbread muffins	Peanut Butter and Jelly Sandwiches, canned Peaches	Leftover - Roast Chicken, Celery Sticks with Peanut Butter, Chips	Ratatouille
Meat and Bean Chili, Cornbread Muffins	Chicken Nuggets, Broccoli, Mashed Potatoes	Pork Chops, Rice, Black Beans, Spinach	Burger Patties, Green Beans, Cinnamon Apples	Roasted Chicken, Sliced Baked Potatoes, Peas	Ratatouille	Roast Pork, Fries, Peas
Eggs, Potatoes, Orange Juice	Eggs, Bacon, Potatoes	Rice Chex cereal with milk sub, Orange Juice	Fried amarillos with Peanut Butter	Cream of Rice cereal with sugar, Orange Juice	Rice Chex cereal with milk sub, orange juice	Bacon Potatoes, Oranges
Beef and Rice Stuffed Peppers	Leftover - Navy Bean Soup with Ham, Cornbread Muffins	Lunchmeat, Peaches, Chips	Leftover - Meatloaf with Bacon, Mashed Potatoes, Peas	Leftover Navy Bean Soup with ham, cornbread muffins	Peanut Butter and Jelly Sandwiches, Canned Peaches	Black Bean Chili, Cornbread Muffins
Navy Bean Soup with Ham, Cornbread Muffins	Pasta with Marinara, Salad w/ Dressing	Meatloaf with Bacon, Mashed Potatoes, Peas	Black Bean Chili, Cornbread Muffins	Sausage with Onions, Tomatoes and Peppers over Rice	Bean Tacos	Shepard's Pie
French Toast, syrup, Oranges	Fried amarillos with Peanut Butter	Cream of Rice cereal with sugar, Orange Juice	Eggs, Potatoes, Orange Juice	Rice Chex cereal with milk sub, Orange Juice	Eggs, Bacon, Bananas	Grits with Spinach and Bacon
Hot Dogs with Baked Beans, Peaches	Lunchmeat, Apples, Chips	Leftover - Chicken Vegetable soup, Cornbread Muffins	Peanut Butter and Jelly sandwiches, Canned Pears	Pork Fried Rice	Leftover - Roast Chicken, Apple, Carrot sticks	Ratatouille
Chicken Vegetable Soup, Cornbread Muffins	Pork Chops, Rice, Black Beans, Spinach	Roasted Chicken, Baked Potatoes, Green Beans	Burger Patty, Fries, Salad	Ratatouille	Bean Tacos	Roasted Turkey, Mashed Potatoes, Broccoli
Hominy and Ham Slice	Eggs, Potatoes, Orange juice	Rice Chex cereal with milk sub, Orange Juice	Eggs, Bacon, Bananas	Fried amarillos with Peanut Butter	Cream of Rice cereal with sugar, Orange Juice	Bacon Potatoes, Bananas
Hot Dogs, Chips, Orange	Pork Fried Rice	Turkey Rice Soup, Cornbread Muffins	Peanut Butter and Jelly sandwiches, Oranges	Leftover Turkey, Canned Pears, Chips	Leftover - Black Bean Chili, Cornbread Muffins	Leftover Roasted Pork, Rice, Black Beans, Spinach
Turkey Rice Soup, Cornbread Muffins	Bean Tacos	Burger Patties, Fries, Green Beans	Spaghetti, Salad	Meat-Stuffed Zucchini with Marinara	Roasted Pork, Rice, Peas	Shepard's Pie